My son loves sports. Even more he loves basketball. He is still in the development stage of learning various aspects of the game, but he loves nothing more than to go to basketball practice with Coach Jay. When the schedule permits, I enjoy taking my son to the Friday basketball workouts hosted by Coach Jay. A while back going to a 3D Athletic Training workouts I figured why not record a time-lapse video of what an hour session looks like in 40 seconds. While you will not see a focus on the development drills that 3D Athletic Training conducts in the video, you will see the non-stop work that takes place.

If you have ever taken your kids to workout with Coach Jay, you understand why they enjoy the process of developing their skills. If your child is looking for ways to develop their craft, check out 3D Athletic Training. Sign them up for practice! Yes, “…we talkin’ bout practice!”

In the mean time, check out the time-lapse video below!